Saturday, January 12, 2013

Top 10 Natural Aroma to Refresh

Some people are always in some sort of stress, which slowly leads to unhealthy environment. Tension can be relieved by yoga, meditation, foods, drinks, go out. Some endure through scents also, yes Natural therapy to energize with just the aroma of certain spices. For example, some people like the smell of gasoline, some people hate it. But one can not say that I do not like the flavor of a few things. The smell of the products, fatigue, dizziness, depression, insomnia, blood pressure, adjusting multiple problems, such as blurred mind. Now what about those kind of things to the body and refreshing flavor!

  1. Coffee, the aroma is very nice. Removes weakness in the body and more refreshing.
  2. Lavender, reduces stress. apply lavender oil during severe headache, creates peace of mind.
  3. Citrus fruits like lemon, orange, and their aroma, helps overcome nausea. And some joy to the heart of this fragrance.
  4. Eucalyptus, 2 drops of eucalyptus oil on a cloth and inhales reliefs from sinus nose. Should be consumed regularly.
  5. Jasmine helps to sleep peaceful and relaxed.
  6. Mint refreshes and clears mind. Very best for the children to get interested in studies.
  7. Rose helps to sleep at night, avoid bad dreams, with relaxed mind.
  8. Chocolate consumption reduces pain in the body.
  9. Sandalwood calms down mind and increase spirit.
  10. Saffron are very good for women, when they are subject to some sort of stress, during menstruation.


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